Multivitamin for Women Opti-Women is a comprehensive multivitamin & mineral designed for the specific nutritional needs of the active female. As it’s not always possible to source these nutrients from your diet every single day. Optiwoman delivers vitamins and minerals to provide the body with a vital nutrient boost to help you cope with the demands of a fast-paced lifestyle. These essential multi-vitamin and mineral capsules also supply a range of B Vitamins to reduce tiredness & fatigue, Zinc to support normal macronutrient metabolism and Vitamin D & selenium to contribute to the normal function of the immune system.